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BIRTHFIT Postpartum Series: Breath and Flow- Vital Family Chiropractic

  • Vital Family Chiropractic 401 E. Cleveland St. Suite C Lafayette, CO United States (map)

Class will meet Thursdays from 530-630 PM February 7-28 at Vital Family Chiropractic in Lafayette, CO.

The BIRTHFIT Postpartum Series: Breath and Flow is a gentle, yet intentional movement development class based on the BIRTHFIT Functional Progression and developmental kinesiology. 

Ideal for moms 4-6 weeks postpartum and anyone with the desire to reset and establish a solid foundation through intentional, innate movement. 

This class is a great lead-in to the original BIRTHFIT Postpartum Series.