The BIRTHFIT Workshop

BF insta workshop.jpeg
BF insta workshop.jpeg

The BIRTHFIT Workshop

30.00

The BIRTHFIT Workshop is a 3-hour class designed to give you a "crash course" in all things BIRTHFIT. We will cover the Four Pillars (fitness, nutrition, connection, and mindset) and the BIRTHFIT Functional Progression and discuss how to apply all of it to your Motherhood Transition. 

We would love to bring a BIRTHFIT Workshop to a location near you! Please contact us if you would like to host a BIRTHFIT Workshop!

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