The BIRTHFIT Power Hour

BF insta PH 01.jpg
BF insta PH 01.jpg

The BIRTHFIT Power Hour

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Curious about BIRTHFIT? We would love to introduce ourselves to you and your gym or workplace, outline the 4 pillars, and introduce our breathing and the Functional Progression! The Power Hour is free!

We would love to bring a BIRTHFIT Power Hour to a location near you! Please contact us if you are interested in hosting one!

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