The BIRTHFIT Postpartum Series

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The BIRTHFIT Postpartum Series

from 99.00

Now that you’ve brought a baby into the world, it’s time to rehab your body, mind & soul. In this 8-session group training series, you will establish a solid core foundation, wake up your posterior chain, & enhance your posture through safe, effective functional movements that transfer into everyday life tasks. Come prepared to move, sweat, & connect with other new mamas. Non-mobile babies welcome.

It is recommended that every participant schedule a BIRTHFIT Basics Consultation, either in-person or over the phone, with Breanne before attending the Postpartum Series. Contact us to schedule a consult before submitting payment.

We would love to bring a BIRTHFIT Postpartum Series to a location near you! Please contact us if you are interested in hosting a Postpartum Series!

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CHECK OUT OUR CALENDAR FOR MORE DETAILS ABOUT UPCOMING POSTPARTUM SERIES!